FREE Webinar - June 18th @ 7:00 p.m.

Why Diets Fail for Women 40+

A free webinar for women 40+ who are done with fad diets and generic programs and are ready to understand what actually works for lasting health and weight loss.

SAVE MY SEAT

IN THIS POWERFUL 60-MINUTE SESSION, YOU'LL LEARN:

1. Why eating less and moving more works against your body in midlife. Feature

2. The real reason quick fixes and diets keep failing and what to do instead. Feature

3.How to exercise less and get better results.

4. How to personalize your approach to weight loss.

NICE TO MEET YOU

I'm Heather Abbott

I’m a Certified Holistic Nutritionist who helps women 40+ ditch the diets and finally lose weight for good, with a personalized strategy that fits their life.

Using my Not-So-Secret Sauce Framework, I guide clients through six key pillars of health: Nutrition, Movement, Sleep, Stress, Timed Eating, and Support. But this isn’t about rules or restriction, it’s about setting realistic, sustainable standards that work with your hormones, your lifestyle, and your goals.

Through evidence-based nutrition and lifestyle coaching, I help women break the cycle of “starting over” and build lasting habits that support real energy, steady weight loss, and a better relationship with their body, FOR GOOD.

I honestly thought I'd never see results from my efforts ever again, but I feel I can relax now into my nice new lifestyle (which includes a tiny treat on the weekends to give me that reward) and know if I stay true, my body will evolve into something healthier over time.

Aisha A.

I highly recommend Heather to anyone looking to make sustainable changes and stay accountable!

Magda M.

I highly recommend working with Heather - you will not be disappointed. You will walk away with so many nuggets of insight to help you with your own journey.

Rachel G.

This isn't just another webinar.

It's your opportunity to understand what's really been holding you back and why you don't need another diet, you need a better strategy.

You'll walk away with :

Awareness around what's sabotaging your results
A clearer understanding of your midlife body
Insight into the habits and mindset shifts that lead to lasting weight loss

Join us live on Wednesday, June 18th at 7:00 p.m. because the sooner you stop doing what doesn't work, the sooner you'll find what does.

Save My Seat